My Counselling Service 14 Nov 2016

My counselling approach

I am a qualified, person-centred counsellor practising in the Stevenage area. I offer professional, non-judgemental, empathic and confidential counselling. I provide counselling for a wide range of problems relating to, for example, anxiety, OCD, low self-esteem, depression, stress, abuse, loss, childhood issues, relationship difficulties and eating disorders.

Person-centred counselling is an approach, based on the work of Dr Carl Rogers, which provides space, time and a supportive environment in which clients can explore and resolve difficult issues in their lives. At the heart of this approach is the belief that when the right conditions are present the client can gain new insights, overcome barriers and be able to lead a more fulfilling life.

Please see the Testimonials page for reviews from previous clients.


My counselling sessions are normally 50 minutes and my standard fee is £55 per session. For evening counselling sessions (from 6pm) and for sessions at the weekend, the fee is £60. Sessions are available on a weekly or fortnightly basis and you can stop your counselling at any time.